Therapeutic massage tailored to what your body needs. Swedish, deep tissue, hot stone, prenatal, and sports modalities available in 60 and 90-minute sessions.
Massage therapy at Maeven is performed by licensed massage therapists who adapt each session to your specific needs. Whether you are seeking relaxation, relief from chronic tension, or support for muscle recovery, the approach, pressure, and technique are customized for you.
Available modalities include Swedish massage for full-body relaxation and stress relief, deep tissue work targeting chronic muscle knots and tension patterns, hot stone massage for warmth and tension release, prenatal massage for pregnancy comfort, and sports massage for athletic recovery and injury prevention.
Regular massage sessions produce cumulative benefits for stress reduction, sleep quality, chronic pain management, and circulation. Monthly sessions are ideal for maintenance. More frequent sessions are recommended for acute muscle tension, injury recovery, or high-stress periods.
Arrive 5 to 10 minutes early to complete any intake paperwork if it is your first visit. Drink water before your appointment. Communicate any injuries, areas of sensitivity, health conditions, or areas you prefer not to have worked. Eat lightly beforehand.
You will be fully draped at all times, with only the area being worked exposed. Pressure is adjusted throughout the session based on your feedback. The room is quiet and warm. Aromatherapy is available. Your therapist works through your target areas systematically over the course of the session.
Drink water after your session to support circulation and help flush metabolic byproducts from muscle tissue. Mild soreness lasting 24 to 48 hours is normal after deep tissue work, similar to post-exercise soreness. Rest if possible. Stretch gently. The more regularly you come in, the less soreness you will experience.
Our specialists are ready to create a personalized plan for your skin goals.